The 1% Habit Shift

£7.00

A 3-week workbook for small changes that won’t burn you out—using The 1% Way
(Tiny Habits, Big Shift)

A real-time companion to help you reshape your habits—one grounded step at a time.

Rooted in The 1% Way, this simplified workbook invites you to make meaningful progress through the 3–3–3 Framework:

  • 3 hours to reflect on what matters

  • 3 days to reset with light, supportive habits

  • 3 weeks to return and practise them—your way

The 1% Habit Shift will help you reshape your habits, routines, and mindset—without pressure or perfection.

This version will evolve quietly over three weeks as I live it alongside you—sharing thoughts, challenges, and shifts as they unfold. Together, we’ll honour slow growth, real-life pace, and grounded accountability.

You’re not behind.
You’re just beginning—with kindness.

What you’ll receive:
A downloadable PDF mini guide

  • Access to evolving weekly notes, thoughts, and reflections

This is a digital product — nothing physical will be shipped.

  • You can print it at home or use a local or online printer. For a thoughtful finish, try recycled paper.

No subscriptions, no pressure.
Just a one-time purchase for a complete workbook experience — with 3-week support including 2-minute weekly videos and evolving reflections, shared as I live the method alongside you.

Created by Eliane Luella.
Part of the ela collection — tools and art for a slower, more meaningful life.

A 3-week workbook for small changes that won’t burn you out—using The 1% Way
(Tiny Habits, Big Shift)

A real-time companion to help you reshape your habits—one grounded step at a time.

Rooted in The 1% Way, this simplified workbook invites you to make meaningful progress through the 3–3–3 Framework:

  • 3 hours to reflect on what matters

  • 3 days to reset with light, supportive habits

  • 3 weeks to return and practise them—your way

The 1% Habit Shift will help you reshape your habits, routines, and mindset—without pressure or perfection.

This version will evolve quietly over three weeks as I live it alongside you—sharing thoughts, challenges, and shifts as they unfold. Together, we’ll honour slow growth, real-life pace, and grounded accountability.

You’re not behind.
You’re just beginning—with kindness.

What you’ll receive:
A downloadable PDF mini guide

  • Access to evolving weekly notes, thoughts, and reflections

This is a digital product — nothing physical will be shipped.

  • You can print it at home or use a local or online printer. For a thoughtful finish, try recycled paper.

No subscriptions, no pressure.
Just a one-time purchase for a complete workbook experience — with 3-week support including 2-minute weekly videos and evolving reflections, shared as I live the method alongside you.

Created by Eliane Luella.
Part of the ela collection — tools and art for a slower, more meaningful life.

A simple moment. Potatoes in hand, flowers nearby, and The 1% Shift — showing up in the life I already have. No pressure, just presence.

A kitchen light, a checked dress, and something simple unfolding.

The 1% Shift lives here — in peeled potatoes, quiet corners, and a bowl held without rush. Everyday choices. Steady hands. Subtle reminders that showing up can look like making dinner, not making plans.

No urgency, no spotlight. Just space to shift — with presence, with nourishment, with you.